SPRINT PROGRAM

PEAK SPEED

Our sprint program involves three attributes: Resilience | Speed | Teamwork

We believe that these attributes create sprinters that understand the basics and embody the PEAK ethos. PEAK SPEED athletes are culture driven and understand that they own the process of bringing out the best in each other every single day. SPEED is built on the foundation of functional movement and proper mechanics.

Head Sprint Coach, Matthew Bacchus, believes that the best sprinters do not exist in a vacuum - they are built by dedicated teammates and tested every day.

Resilience

Resilience is taught through every rep and every set when you think you’re at the end of yourself.

Speed

Speed is built through drills and mechanics, proper form adjustments, and personal coaching.

Teamwork

Teamwork is built on the sidelines, start lines, and finish lines. Team work is at the core of our culture - together we get better. We show up every day for the betterment of our team and teammates.

SPEED Fall 2025 Program

This fall we will be focusing on technique alongside conditioning to prepare for the indoor season. The fall program is a great way to strengthen your sprint mechanics and improve your times with people who challenge and support you.

Practice Schedule

Tuesday - 6:00pm Track Workout- Green Mountain High School

Thursday - 5:30pm Strength Workout- Golden Sports Performance

Saturday - 1:00pm Track Workout- Green Mountain High School

Sign Up

Frequently Asked Questions

What distances do we coach? The PEAK Speed program is focused on athletes racing 60m- 400m

Who do we coach? The PEAK SPEED program is for focused athletes 8th-12th graders who have a desire to grow and hone their skills as sprinters.

September 6th- November 1st, 2025

Program Cost: $350. Early Bird Discount- $315 if you register before August 15th

-3 coached practices per week (2 track, 1 strength)

Payment can be split into installment payments. It will default to full payment at checkout but you will have the option to pay with installments if you pay with a credit card.