1:1 Remote Strength Training
$100.00 every month
Individualized Strength Programming
TrainingPeaks App
Videos detail every movement
Progression Options
Specific Sets + Reps
Programming for 800m, 1600m, and 3200m athletes
No prior strength training experience needed
Individualized Strength Programming
TrainingPeaks App
Videos detail every movement
Progression Options
Specific Sets + Reps
Programming for 800m, 1600m, and 3200m athletes
No prior strength training experience needed
Individualized Strength Programming
TrainingPeaks App
Videos detail every movement
Progression Options
Specific Sets + Reps
Programming for 800m, 1600m, and 3200m athletes
No prior strength training experience needed