Work one-on-one with Coach Andrew Simmons to enhance your running form and overall performance on the roads, track, trails or field. Each session is tailored to assess individual running mechanics, identify areas for improvement, and provide personalized drills to build speed, efficiency, and injury prevention.  

By the end of the session, athletes will have a clear plan of exercises to strengthen stride and movement patterns. 

There are 2 options:
- Single Session for $150
- 3 Session Package for $400

Includes:
Custom TrainingProgram
Optional Strength Training
Optional Weekly Phone Call w/ Athlete
Unlimited Text Messages
Pre-Race Strategy Calls

Local Athletes have option for coach to proctor workouts or form sessions for an additional fee